Aromatherapy Steam
                                                                                                             

 
All cultures, from the Romans to the American Indians, have used steam heat to treat illnesses while soothing the body’s tensions. We have realized for years that creating a fever within the body is a useful method of killing harmful viruses and bacteria, while opening up the blood vessels, resulting in improved circulation which in turn strengthens the immune system.

It has been proven that taking a steam sauna after exercise helps to remove the lactic acid produced by the muscles during the workout. Both heat and steam help to relax a person which allows them to get a more restful sleep. Additional benefits of detoxification, increased muscular flexibility, a strengthened metabolism and improved skin tone round out the steam sauna’s list of abilities.

Aromatherapy steam sauna will have more function depends on vary kind of essential oils. See Aromatherapy.

Contraindication: High blood pressure, hypertension, heart disease, diabetes, pregnancy.

 

back