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Aromatherapy |
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Massage is used in aromatherapy both to assist the passage of essential oils into the body and to accentuate their therapeutic effects. Alone, massage can relax the muscles, enabling the blood and lymph to flow more freely, and soothe the mind. When these benefits are combined with the healing powers of essential oils, the results can be outstanding. The essential oils are aromatic essences extracted from plants, flowers, trees, fruits, bark, grasses and seeds with distinctive therapeutic, psychological, and physiological properties, which improve and prevent illness. There are about 150 essential oils. Most of these oils have antiseptic properties. Others which are taken advantage of in aromatherapy are their stimulation, relaxation, digestion improvement. The essential oils are absorbed into the body with two main ways, inhalation and absorption by skin. When an essential oil is inhaled, it activates the nerve cells in the nasal cavity which send impulses that stimulate the brain and produce positive feelings and emotions, while at the same time substances of the essential oils are drawn into the lungs and then quickly absorbed into the bloodstream providing physical therapeutic benefits. Moreover, when an essential oil is applied to skin, it penetrate the skin and enter the bloodstream this way.Therefore, aromatherapy can be helpful in combating various conditions and promoting emotional wellbeing. The most noteworthy psychological benefits of Aromatherapy are spirit stimulation, mental clarity, stress relief and mood improvement. On the other hand, essential oils can help circulation system, support immune system, regulate human hormones and aid skin regeneration. Now I introduce some Aromatherapy blends in the whole body massage to help you to: 1) aid relaxation; 2) dispel gloom; 3) comfort the stiff muscles; 4) boost and enhance the sex drive; 5) resolve the skin problem.
1) aid relaxation - Relaxation is very important following a stressful day at work or even at home. A massage with some oils is a most effective way to encourage relaxation and uplift at the same time. It's helpful for headache, Insomnia too. 2) dispel gloom - When everything seems grey, an enlivening massage with some of the invigorating oils could help turn the day around from one of gloom and despair to a more energetic one. 3) comfort the stiff muscles - Everyone can suffer from minor muscular aches and pains from time to time. They may be brought on by unusual physical exercise - from gardening or dancing to sportin activities - or simply by remaining in an uncomfortable position too long. At such times the warming oils that bring blood back into the aching muscles are the most helpful. It's helpful to arthritis, num muscles and crick too. 4) boost and enhance the sex drive - In a long-term relationship the intimate physical bond between partners may weaken or cease to exist. A long illness, overwork, or emotional crises can also contribute to a lack of sexual interest. At such times the non-sexual but loving touch of massage can play an important part in rediscovering the sexual intimacy that has been missing. 5) resolve the skin problem - Certain essential oils
act directly on the skin. They are reputed to relieve many skin problems
rapidly, like dry, oily, sensitive, mature. It's helpful for acne, cellulite,
eczema and sun burn. Remind: When you get appointment for aromatherapy massage, you should tell me what benefit you want to get from massage. It can help me to choose right blend for you. |